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Health Grain Bread

Multigrain health bread machine recipe loaded with bran, wheat germ, sunflower seeds, carrots, and raisins. Honey-sweetened with applesauce instead of oil for a hearty, low-fat loaf.

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Green Tomato Soup with Garlic-Ginger-Cumin

Green tomato soup with garlic, ginger, and cumin pureed smooth and finished with coconut milk. An Indian-inflected way to use up unripe tomatoes from the late-summer garden, garnished with yogurt, cashews, and cilantro.

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Country Ribs

Country-style pork ribs browned and braised in a bold sweet red wine sauce with honey, chili sauce, horseradish, and hot pepper. Falling-apart tender after 90 minutes in the oven.

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Barbecue Sauce Prudhomme

Prudhomme-style Cajun barbecue sauce with bacon, pecans, honey, citrus, and a triple-pepper seasoning blend. Simmered thick and blended for chicken, pork, or ribs.

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Teriyaki Beef Kabobs

Sirloin beef kabobs marinated in soy sauce, sherry, honey and ginger, then broiled with pineapple chunks, mushrooms and green onions. A glossy, sweet-savory skewer dinner the whole family will love.

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Captain's Table Bbq'D Roast

Grilled 5-pound beef roast studded with garlic, soaked in a white wine and Dijon marinade, then glazed with a honey-soy-ginger sauce spiked with Thai chili. Feeds 6 hungry people.

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Herb-Oatmeal Bread

Hearty herb oatmeal bread with sage, basil, dill, pine nuts, and three kinds of seeds baked in a clay pot for a crackling crust. A rustic yeast bread with real depth.

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Tangy Garbanzo Dip

Tangy garbanzo dip with soy sauce, fresh ginger, rice vinegar, and scallions. An Asian-inspired twist on hummus with no tahini, blended smooth in minutes.

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Melrose Plates

Melrose plates: chicken and pasta salad with mandarin oranges, water chestnuts and a honey-mustard poppy seed yogurt dressing. A lighter chicken-pasta luncheon salad served on lettuce.

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Vegetable Salad with Soba Noodles

Fresh soba noodle salad with crunchy vegetables, herbs, and lime-sesame dressing served in crisp lettuce cups. This healthy Asian-inspired salad is ready in 25 minutes.

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Sweet Potato Cookies

Wholesome sweet potato cookies made with whole-wheat flour, oats, coconut, wheat germ, and chopped nuts, sweetened with honey and brown sugar. Soft, chewy, and spiced with cinnamon and nutmeg. Makes 4 dozen.

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Sweet Vegetable Curry Pot Pie with Rice Crust

A vegetable curry pot pie filled with sweet potato, eggplant, mushrooms, and peas in a fragrant sauce, topped with a sticky brown rice crust instead of pastry. Plant-based comfort food with Indian flair.

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Best Moo Goo Gai Pan

Moo goo gai pan is the classic Chinese chicken and mushroom stir fry: tender sliced chicken with snow peas, water chestnuts and a light, glossy white sauce. Fresh, crunchy and easy to make gluten-free.

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Spinach-Mushroom Lasagna (Ovo Lacto)

A lighter vegetarian lasagna with homemade veggie-red wine tomato sauce, ricotta, fresh spinach, and nonfat mozzarella. Ovo-lacto friendly and packed with vegetables in every layer.

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Chicken Breasts Amaretto

Baked chicken breasts with amaretto and stuffing with an orange glaze.

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Sweet Finger Wontons

Crispy deep-fried dessert wontons with three tropical fillings: coconut-lemon, macadamia-ginger, and banana-honey. Hand-rolled dough twisted like candy wrappers and dusted in powdered sugar.

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