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Perciatelli with Fresh Sardines

Sicilian pasta con le sarde with fresh sardines, sweet currants, toasted pine nuts, fennel, and crispy breadcrumbs. Authentic Italian coastal flavor.

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Romana's Spanish-American Cookery Chili

Authentic Spanish-American chili con carne made with cubed beef, beef suet, and whole dried red chile peppers reconstituted and pulped into a smoky, deeply flavored bowl of red. A traditional no-bean chili built on real chiles, not powder.

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Flu Shot Juice

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

Salmon Poached with Tomatoes & Swiss Chard
Salmon Poached with Tomatoes & Swiss Chard

Salmon poached in a fragrant tomato, ginger, and coconut milk broth with Swiss chard. A one-pan main dish that finishes in 15 minutes with tender flaking fish.

High Fibre Banana Bran Muffins
High Fibre Banana Bran Muffins

High fibre banana bran muffins: a one-bowl breakfast muffin with bran flakes, mashed banana, and a hint of clove. Mix in 10 minutes, bake straight from cupboard staples.

Hershey's Chocolate Brownies
Hershey's Chocolate Brownies

Hershey's chocolate brownies bake a one-bowl cocoa batter with corn oil and egg substitute for a lower-cholesterol take on the classic. Fudgy centers, crackly top, dusted with powdered sugar.

Moist Banana Coffee Muffins
Moist Banana Coffee Muffins

Moist banana coffee muffins, ripe bananas and brown sugar deepened with a shot of strong coffee and studded with chocolate chips. A one-bowl, mocha-banana muffin that bakes up tender and rich.

Crockpot Taco Steak & Rice
Crockpot Taco Steak & Rice

Crockpot taco steak and rice, a one-pot Tex-Mex dinner. Beef simmers in seasoned tomatoes all day, then corn, peppers, and instant rice cook right in the pot. Top with cheese and go.

Light Chocolate Brownies
Light Chocolate Brownies

Light chocolate brownies made with cocoa powder, egg substitute and a corn oil spread instead of butter, so they bake up fudgy and cholesterol-free. A one-saucepan brownie, dusted with powdered sugar.

Roasted Chicken 'n Rice Casserole
Roasted Chicken 'n Rice Casserole

An incredibly easy to prepare chicken 'n rice casserole.

Green Irish Drink
Green Irish Drink

Made of crushed fresh green grapes and pineapple juice, enjoy this Irish green drink.

Mom's Spice Pumpkin Muffins
Mom's Spice Pumpkin Muffins

Spiced pumpkin muffins built on Bisquick with cinnamon, ginger, and optional chopped apricots. A shortcut weeknight muffin ready in 30 minutes flat.

Pumpkin Puff Pancakes
Pumpkin Puff Pancakes

Pumpkin puff pancakes are tiny silver-dollar pancakes built on Bisquick, canned pumpkin, eggs, and warm spices. Light, puffy, and ideal for fall brunch or holiday breakfast trays.

Beets in Sour Cream
Beets in Sour Cream

Tender diced beets warmed in tangy sour cream with a splash of apple cider vinegar, garlic salt, and a pinch of sugar. A classic Eastern European-style side dish ready in 15 minutes.

Avocado Ice Cream
Avocado Ice Cream

Avocado ice cream blends ripe Hass with whipped evaporated skim milk, citrus juices, and sugar into a creamy, naturally green frozen dessert. No-egg, no-churn-friendly tropical treat with Mexican and Filipino roots.

Honey Whole-Wheat Pumpkin Rolls
Honey Whole-Wheat Pumpkin Rolls

Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.

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