Crockpot Taco Steak and Rice
67
Crockpot Taco Steak and Rice recipe
Ingredients
| 1 ½ | pounds |
beef, round steak
cut into 1 inch cubes |
|
| 1 | small |
onions
chopped |
|
| 28 | ounces |
tomatoes
drained, diced |
|
| 2 ½ | ounces |
taco seasoning mix
|
* |
| 12 | ounces |
corn
drained |
|
| 1 | each |
sweet red bell peppers
sliced |
|
| 2 | cups |
minute rice
|
Directions
Into the bottom of a slow cooker; add the beef then onions, tomatoes and taco seasoning mix.
Cover and cook on LOW setting for 5 to 6 hours.
Stir in instant rice, corn and red bell pepper.
Cover and cook for 20 to 30 minutes (until rice is cooked)
Optionally top with sour cream, shredded cheese or lettuce.
Nutrition Facts
Serving Size 476g (16.8 oz)Amount per Serving
Calories 61825% of calories from fat
% Daily Value *
Total Fat 17g
27%
Saturated Fat 6g
31%
Trans Fat
0g
Cholesterol 100mg
33%
Sodium 86mg
4%
Total Carbohydrate
20g
20%
Dietary Fiber 5g
21%
Sugars g
Protein
111g
Vitamin A 47%
•
Vitamin C 105%
Calcium 5%
•
Iron 43%
* based on a 2,000 calorie diet
How is this calculated?
