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Romana's Spanish-American Cookery Chili

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Submitted by Junebugg

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Ingredients

2 907.2
POUNDS G BEEF
lean
¼ 113.4
POUND G BEEF FAT *
12 12
LARGE LARGE RED CHILI PEPPERS *
2 3E+1
TABLESPOONS ML RED PEPPER FLAKES
1 15
TABLESPOON ML PAPRIKA
2 2
CLOVES CLOVES GARLIC
minced
2 1E+1
TEASPOONS ML OREGANO
chopped
½ 118
CUP ML OLIVE OIL
1 237
CUP ML ONIONS
minced

Directions

Remove the seeds and veins from the chile peppers, place in sufficient hot wate r to cover, bring to boiling point, and cool in the water, drain and remove the pulp with a spoon.

Cut the meat and suet in ¾ inch cubes, heat the oil and fry the meat and suet to a light brown, then add onions and garlic and continue to cook, stirring continuously; before the onions start to brown add chile pulp, paprika, stir a few minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 452 69% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 74mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 62g
Vitamin A 19% Vitamin C 6%
Calcium 3% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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