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Light Chocolate Brownies

Light Chocolate Brownies

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Submitted by confrere

Light chocolate brownies made with cocoa powder, egg substitute and a corn oil spread instead of butter, so they bake up fudgy and cholesterol-free. A one-saucepan brownie, dusted with powdered sugar.

YIELD

12 servings

PREP

20 min

COOK

25 min

READY

1 hrs

Proof that lighter brownies don’t have to taste like cardboard. The richness here comes from unsweetened cocoa powder rather than melted bars, which keeps the fat down while still delivering that deep, bittersweet chocolate hit.

Egg substitute stands in for whole eggs, so they’re cholesterol-free, and a corn oil spread replaces the butter. The method is refreshingly simple, all in one saucepan: melt the spread, stir in the sugar, then the cocoa and vanilla off the heat, followed by the egg substitute and flour. Fewer dishes, no mixer.

The doneness cue is the one to remember: pull them when the edges just begin to pull away from the sides of the pan. Overbake even a couple of minutes and these slide from fudgy to dry. Fold in walnuts for crunch if you like, and finish with a dusting of powdered sugar once cooled.

Kitchen Tips

  • Stir the cocoa in off the heat so the chocolate stays smooth and the batter doesn’t seize.
  • Watch the clock: they’re done when the edges pull away from the pan. Overbaking dries them out fast.
  • Let them cool completely in the pan before cutting, or they crumble while warm.
  • Dust with powdered sugar only just before serving; added early, it dissolves into the surface.

Variations

  • Stir in a handful of chocolate chips for gooey melted pockets.
  • Add a pinch of espresso powder to deepen the chocolate flavor.
  • Swap the walnuts for pecans, or leave the nuts out entirely.

Ingredients

6 90
TABLESPOONS ML CORN OIL
spread
1 237
CUP ML SUGAR
½ 118
CUP ML COCOA POWDER
1 5
TEASPOON ML VANILLA EXTRACT
½ 118
½ 118
CUP ML FLOUR
¼ 59
CUP ML WALNUTS
chopped, optional

Directions

Heat oven to 350℉ (180℃).

Lightly spray 8-inch square baking pan with light vegetable cooking spray.

In medium saucepan over low heat, melt spread.

Add sugar; stir until well blended.

Remove from heat; stir in cocoa and vanilla.

Add egg substitute, stir to blend. Stir in flour and walnuts if needed.

Pour batter into prepared pan.

Bake 25 minutes or until edges begin to pull away from sides of pan.

Cool in pan on wire rack. Sprinkle with powdered sugar over top.

Cut into 16 squares.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 524 46% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 2%
Total Carbohydrate 23g 23%
Dietary Fiber 5g 18%
Sugars g
Protein 19g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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