10,000 cholesterol recipes

Almond and coconut add some delicious nutty and tangy flavor, made with oats, whole wheat flour and olive oil. Addictively delicious but good for you, and they are perfect for breakfast as well

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

The dressing is so garlicky without feeling spicy or overwhelmed, because the garlic has been cooked in the oil. The dressing works deliciously well with almost any your favorite salads.

A few slices of Canadian bacon, fresh tomatoes and crisp lettuce. Sandwiched between two slices of whole grain bread, a quick, easy, delicious and well-balanced meal.

Every Chinese cook has his own version of this. This one is intended for quick cooking in an American kitchen.

Bring a Greek flavor to your salads with this easy-to-follow recipe that will become one of your favorites!

When you taste homemade marmalade once, you will never want any store-bought. Made marmalade today, and it was absolutely delicious; tasted fresh, slightly bitter and not super sweet, just the right balance of the fruits and sugar.

Carrots caramelize in hot oil until golden at the edges, then get tossed with tangy rice vinegar and savory black bean sauce for a quick Asian-inspired side dish with a spicy kick.

A delicious and light soup that we make all the time. It can be served warm, at room temperature or chilled. So it's perfect all year round. If you like chunkier soup, just simply reserve 1 cup or two soup before putting into the blender.

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

Spanish spiced chicken breast with fresh avocado, orange dressed boston lettuce.

This is loosely based on a Turkish dish I recently learned how to make. It's tomatoy aubergines with rice.

A crisp, crunchy Asian-style salad with julienned radishes, cucumber, toasted sesame seeds, and a tangy soy-ginger dressing. Light, refreshing, and ready in under 30 minutes. A low-calorie side dish that packs serious flavor.

The flavor was great. Made a few dishes with these refried black beans, burrito and two different multiple-layer dips. Homemade is always the way to go. If you have never tried refried black beans, certainly should add this one to "to-do" list.

Vibrant roasted tomato basil soup with caramelized garlic and fresh herbs for healthy low-calorie vegetarian dinners ready in 60 minutes.

Quick banana muffins ready in 45 minutes with just one bowl and pantry staples. Moist, lightly sweet, and perfect for breakfast on the go or after-school snacking.