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Carrots-Spicy and Sour

Carrots-Spicy & Sour

Submitted by happyzhangbo

:)

YIELD

4 servings

PREP

10 min

COOK

7 min

READY

20 min

Ingredients

2

TABLESPOONS RICE VINEGAR
or more to taste

1

TABLESPOON BLACK BEAN SAUCE
with garlic *

1

TABLESPOON OLIVE OIL

1

POUND CARROTS
cut lengthwise into 3-by-1/4-inch sticks, about 5 medium-sized carrots

1

EACH RED ONION
medium size, thinly sliced

1

PINCH CAYENNE PEPPER
or to taste *

Directions

Combine vinegar and black bean-garlic sauce in a small bowl. Set aside.

Heat oil in a large skillet over medium high heat.

Add carrots, onion and cayenne pepper and cook, stirring often, until the vegetables are beginning to brown, 5 to 7 minutes.

Add the prepared sauce and cook, stirring, until the vinegar has evaporated, 30 seconds to 1 minute.

Serve warm.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 206g (7.3 oz)

Amount per Serving

Calories 100 30% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 6g 6%

Dietary Fiber 4g 16%

Sugars g

Protein 3g

Vitamin A 382% • Vitamin C 18%

Calcium 5% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium