For a bread machine. I've done these both 'full fat' and 'reduced fat'. It's hard to tell the difference, so we go reduced, including using light (Neufchatel) cream cheese. I've tried ALL the fat free cream cheeses and NONE of them work.
Diabetic-friendly apple salad with a whole marinated apple cut into flower-like sections and filled with spiced applesauce, raisins, and crisp celery.
Whole wheat sandwiches filled with creamy peanut butter mixed with applesauce, crispy bacon, and chopped fresh apple. Unexpected combo that works. Add lettuce for crunch.
Honey whole wheat bread machine loaf with applesauce for moisture instead of oil. Sweetened with honey, dump-and-start in your machine. Six ingredients.
Bread machine oatmeal bread sweetened with applesauce instead of sugar. A light, hearty whole-grain loaf with a tender crumb. Set it and forget it for fresh-baked bread in the morning.
Great on toast of waffles! This recipe gets 30% or less of its calories from fat. This is a low sodium recipe.
Maple-glazed pork tenderloin marinated in a soy, garlic, and brown sugar brine, then seared, roasted, and finished with a maple-Dijon pan sauce. Juicy, sweet-savory pork with a glossy glaze.
Filipino chicken adobo gets a coconut milk twist for silky richness. Vinegar, soy, and garlic create the classic tangy-savory base, then coconut cream rounds it all out into pure comfort over steamed rice.
Hearty whole wheat pancakes with oats, applesauce, and cinnamon, studded with walnuts. Light and fluffy with substance that keeps you full until lunch.
Spiced applesauce cake baked right in mason jars, sealed while hot for shelf-stable storage. Loaded with raisins, pecans, cinnamon, and cloves. A brilliant homemade gift or emergency pantry treat.
Maple-mustard-glazed pork roast with Dijon, apple cider vinegar, and soy sauce coating a boneless pork loin. A simple six-ingredient glaze that caramelizes into a sticky, burnished crust.
BBQ Beans with molasses, chili powder, cumin, mustard, and tomato sauce, sauteed oil-free and ready in 30 minutes. Serve on buns like sloppy joes, over whole grains, or as a picnic side.
Vegan BBQ beans simmered with molasses, tomato sauce, chili powder, cumin, and hot sauce. Water-sauteed veggies keep it oil-free. Serve on buns like sloppy joes, over grains, or as a picnic side.
Cranberry ring mold with apple pecan salad filling: a retro Thanksgiving centerpiece with tangy cranberry gelatin surrounding a creamy apple-pecan salad.
Low-fat apple oat crisp with applesauce in the filling and a whole wheat oat topping with just a tablespoon of margarine. Only 85 calories per serving.
Orange cranberry bread: a festive holiday quick bread with cranberry-orange sauce, walnuts, and an apple jelly glaze. A fluted ring loaf that's stunning for gifting or brunch.
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