Apple Oat Crisp

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Yield

4

servings

Prep

20

min

Cook

40

min

Ready

60

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
Metric measurements

Ingredients

3small apples cored, sliced*
½cup applesauce
½teaspoon lemon zest
teaspoons lemon juice
1teaspoon sugarVideo
¼teaspoon cinnamonVideo *
Topping
1ounce oats, quick cooking
2tablespoons whole wheat flour
2tablespoons brown sugarVideo
¼teaspoon cinnamonVideo *
1tablespoon margarine and 1 tsp
* not incl. in nutrient facts

Directions

Mix the base mix in an 8" baking dish. Combine the topping mix and crumble over the apples. Bake 350, 35 to 40 minutes.

First published: last updated: 2015-02-09

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 8532% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 13%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
 

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