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Apple-Go-Round

 

18

Yield

1

servings

Prep

20

min

Cook

0

min

Ready

20

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

1 each apples
¼ cup orange juice
1 teaspoon lemon juice
1 tablespoon raisins, seedless
1 tablespoon celery
2 tablespoons applesauce
1 x lettuce
leaf (optional)
*

Directions

Slice off top of apple; remove core. Prick outside with sharp fork. Place apple in tall narrow bowl. Combine orange and lemon juice; pour over apple. (Add extra water if apple is not covered.) Marinate in refrigerator 4 to 5 hours.

Combine raisins, celery, and applesauce. Allow to mellow at room temperature 2 hours. Chill thoroughly.

Drain apple. Cut apple into 8 sections, slicing almost to the bottom. Fill with applesauce mixture. Place on crisp lettuce leaf.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 1333% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 58%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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