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Apple- Peanut Butter Sandwiches

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Submitted by pinkprairierose

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

8 8
SLICES SLICES WHOLE WHEAT BREAD
1 1
X X BUTTER
or margarine, softened *
158
CUP ML PEANUT BUTTER
creamy
79
CUP ML APPLESAUCE
¼ 59
CUP ML APPLES
unpared, finely chopped *
4 4
SLICES SLICES BACON
crisply cooked, crumbled
1 1
X X LETTUCE *

Directions

Lightly spread bread with butter.

In small bowl, combine peanut butter and applesauce, mix until smooth.

Stir in apple and bacon.

Spread 4 slices with filling.

Top with lettuce and remaining slices.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 442 55% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 647mg 27%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 27%
Sugars g
Protein 42g
Vitamin A 0% Vitamin C 7%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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