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Apple- Peanut Butter Sandwiches

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 slices whole wheat bread
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1 x butter
or margarine, softened
* Camera
cup peanut butter
creamy
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cup applesauce
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¼ cup apples
unpared, finely chopped
* Camera
4 slices bacon
crisply cooked, crumbled
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1 x lettuce
* Camera

Ingredients

Amount Measure Ingredient Features
8 slices whole wheat bread
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1 x butter
or margarine, softened
* Camera
158 ml peanut butter
creamy
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79 ml applesauce
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59 ml apples
unpared, finely chopped
* Camera
4 slices bacon
crisply cooked, crumbled
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1 x lettuce
* Camera

Directions

Lightly spread bread with butter.

In small bowl, combine peanut butter and applesauce, mix until smooth.

Stir in apple and bacon.

Spread 4 slices with filling.

Top with lettuce and remaining slices.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 44255% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 647mg 27%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 27%
Sugars g
Protein 42g
Vitamin A 0% Vitamin C 7%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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