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Maple-Glazed Pork Tenderloin

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From Christy

YIELD

6 servings

PREP

5 hrs

COOK

30 min

READY

6 hrs

Ingredients

1 ½ 355
CUPS ML CHICKEN BROTH
or stock
¼ 59
¼ 59
CUP ML BROWN SUGAR
packed *
3 3
TBLSP TBLSP KETCHUP *
3 3
CLOVES CLOVES GARLIC
2 2
EACH EACH PORK TENDERLOIN *
5 75
TABLESPOONS ML MAPLE SYRUP
¼ 59
1 1
TBLSP TBLSP DIJON MUSTARD *
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
½ 2.5
TEASPOON ML SAGE
ground dried *
1 15
TABLESPOON ML BUTTER, UNSALTED
1 15
TABLESPOON ML OLIVE OIL
1 15
TABLESPOON ML APPLE CIDER VINEGAR
1 15
TABLESPOON ML MAPLE SYRUP

Directions

In a medium bowl, whisk together the broth, soy sauce, brown sugar, ketchup and garlic.

Pour into a large ziploc bag, add pork tenderloins and refrigerate for 4 to 6 hours, tossing occasionally.

Preheat oven to 375℉ (190℃) degrees.

For the glaze: in a small bowl, whisk the syrup, vinegar and mustard together and set aside.

Remove the tenderloins from marinade and pat dry. Sprinkle with salt, pepper and sage.

In a large ovenproof sauté pan, melt the butter with oil. Add the pork and sear until brown on all sides.

Transfer the pan to the oven and roast for 15 to 20 minutes or until meat thermometer reads 145 F degrees.

Transfer pork to carving plate and tent with aluminum foil.

Return pan to stovetop over med-high heat and add 1 tblsp vinegar, stirring to scrape up the browned bits from the bottom of the pan.

Decrease temp to medium and the maplecsyrup glaze, simmering for 2-3minutes. Meanwhile, cut the pork into slices.

Remove the pan rrom the heat, stir in 1 tblsp maple syrup and pour sauce over pork.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 123 34% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 1081mg 45%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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