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No-Cook Light Bananaberry Jam

No-cook freezer jam combining sweet strawberries and ripe bananas with fruit pectin and sugar. Just stir, jar, and chill. Bright fresh fruit flavor that beats anything store-bought.

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La Sabana

La sabana: a Mexican restaurant classic of paper-thin beef filet pounded to the size of a plate, flash-seared with lime, and served with refried beans and salsa. Four seconds on the griddle, no more.

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Alligator Chili

Louisiana hunting camp chili with cubed alligator meat, pinto beans, and bold Southwestern spices. Unique game meat chili traditionally served over spaghetti.

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Mushroom & Cheddar Cheese Soup

Creamy mushroom and aged cheddar cheese soup with shiitake and rehydrated porcini for deep umami. A rich one-pot dinner ready in 45 minutes.

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Fruktsoppa (Old-Fashioned Fruit Soup)

Fruktsoppa is a traditional Swedish fruit soup with dried apricots, prunes, raisins, currants, and fresh apple simmered with cinnamon and thickened with tapioca. Served chilled as a light dessert.

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Chicken Barley Soup (Low Cal)

Low-calorie chicken barley soup made from scratch with homemade defatted broth, pearl barley, green beans, and lemon juice. A hearty, satisfying soup without the fat.

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Cheesy Ham, Bacon, & Sausage Stuffed French Toast

Cheesy Ham, Bacon, and Sausage Stuffed French Toast recipe

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Black Bean Brownies

Don't be deceived by the name. These brownies with a little added bonus of protein are great!

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Armenian Stew

Armenian stew layers dried apricots, chickpeas, and lentils with sliced onions and molasses for a rustic vegetarian one-pot. Naturally vegan, fiber-rich, and served over brown rice.

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Breakfast Potatoes

Microwave breakfast potatoes layer sliced potatoes and onions with cheddar cheese for a 10-minute single-serving breakfast side. No skillet needed.

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Kielbasa in Spaghetti Sauce

Kielbasa simmered in spaghetti sauce with honey for a sweet-savory glaze. Just 3 ingredients, works on the stovetop, microwave, or crockpot as a main dish or party appetizer.

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Toam Yum Gai (Thai Soup)

This delicious thai soup is made with homemade chicken broth, it's packed with deliciousness, and very light.

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Country Potato Patties

Low-fat country potato patties with shredded boiled potatoes, onion, celery, green pepper, and whole wheat flour. Griddle-cooked with no added oil or butter.

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Sweet Corn Bread

Sweet cornbread: a quick one-bowl batter of cornmeal, flour, and sugar baked into a moist, lightly sweet round. The fast, fluffy cornbread that goes with chili, barbecue, or a bowl of soup.

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Spicy Chick Peas & Spinach

Light, healthy chickpea and spinach soup with Moroccan harissa spice over rice or couscous. Quick vegetarian dinner ready in 30 minutes with bold flavor.

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Apple Crunch Muffins

Apple crunch muffins with shredded unpeeled tart apple baked in and a brown sugar pecan crunch topping. Best served hot from the oven with butter and jam.

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