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Country Potato Patties

 

26

Yield

4

servings

Prep

15

min

Cook

30

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

3 large potatoes
peeled or unpeeled, boiled til soft
2 tablespoons onions
finely chopped
2 tablespoons celery
finely chopped
2 tablespoons green bell peppers
finely chopped
2 tablespoons whole-wheat flour
1 tablespoon parsley leaves
minced fresh

Directions

Shred the poatoes in a food processor or with a grater.

Combine with the remaining ingredients and shape into four patties.

Cook on a nonstick griddle until browned on both sides, about 10 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 2091% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 16g 16%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 36%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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