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Country Potato Patties

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Submitted by pjbou66

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

3 3
LARGE LARGE POTATOES
peeled or unpeeled, boiled til soft
2 3E+1
TABLESPOONS ML ONIONS
finely chopped
2 3E+1
TABLESPOONS ML CELERY
finely chopped
2 3E+1
TABLESPOONS ML GREEN BELL PEPPERS
finely chopped
2 3E+1
TABLESPOONS ML WHOLE-WHEAT FLOUR
1 15
TABLESPOON ML PARSLEY LEAVES
minced fresh

Directions

Shred the poatoes in a food processor or with a grater.

Combine with the remaining ingredients and shape into four patties.

Cook on a nonstick griddle until browned on both sides, about 10 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 209 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 16g 16%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 36%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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