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Breakfast Potatoes

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Submitted by oceanside

YIELD

servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

2 2
MEDIUM MEDIUM POTATOES
peeled, sliced
¼ 59
CUP ML ONIONS
sliced
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML GARLIC SALT
¼ 59
CUP ML CHEDDAR CHEESE
shredded

Directions

Coat a 9 inch microwave safe plate with nonstick cooking spray.

Arrange potato and onion slices on plate; sprinkle with seasonings.

Cover and microwave on high for 5 minutes.

Sprinkle with cheese.

Cover and microwave on high for 4 to 5 minutes or until potatoes are tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 103 21% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 196mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 11%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free
 
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