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Breakfast Potatoes

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Recipe

 

Yield

servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 medium potatoes
peeled, sliced
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¼ cup onions
sliced
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¼ teaspoon salt
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teaspoon black pepper
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¼ teaspoon garlic salt
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¼ cup cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
2 medium potatoes
peeled, sliced
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59 ml onions
sliced
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1.3 ml salt
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0.6 ml black pepper
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1.3 ml garlic salt
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59 ml cheddar cheese
shredded
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Directions

Coat a 9 inch microwave safe plate with nonstick cooking spray.

Arrange potato and onion slices on plate; sprinkle with seasonings.

Cover and microwave on high for 5 minutes.

Sprinkle with cheese.

Cover and microwave on high for 4 to 5 minutes or until potatoes are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 10321% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 196mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 11%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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