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Whole Wheat Persimmon Muffins

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Recipe

Whole Wheat Persimmon Muffins recipe

 

Yield

12 servings

Prep

20 min

Cook

30 min

Ready

50 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
or all-purpose flour
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¾ cup sugar
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1 teaspoon baking soda
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1 teaspoon baking powder
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½ teaspoon salt
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½ teaspoon cinnamon
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½ teaspoon nutmeg
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1 cup walnuts
chopped
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½ cup raisins, seedless
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1 cup persimmon pulp
*
2 tablespoons vegetable oil
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¼ teaspoon lemon extract
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Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
or all-purpose flour
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177 ml sugar
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5 ml baking soda
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5 ml baking powder
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2.5 ml salt
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2.5 ml cinnamon
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2.5 ml nutmeg
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237 ml walnuts
chopped
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118 ml raisins, seedless
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237 ml persimmon pulp
*
3E+1 ml vegetable oil
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1.3 ml lemon extract
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Directions

Combine the first 9 ingredients.

In a blender, blend pulp, oil and lemon until just smooth and add to the flour mixture.

Stir only until well mixed.

Pour into greased muffin pans, and bake at 350℉ (180℃) for 25 to 30 minutes.

Lemon glaze may be added when cool.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

I always try to use less sugar, so used 1/2 cup instead of 3/4.
I usually find that wholewheat flour needs more baking powder, so used 2 tbsp instead of 1.
I did not have lemon extract so used lemon juice.
The mixture was way too dry to mix properly, so I added 1/4 cup almond milk which was perfect.
They've come out well, a very good consistency, but very dark almost as if overcooked. Great otherwise.

 

 

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 57240% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 18%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 15%
Sugars g
Protein 23g
Vitamin A 0% Vitamin C 9%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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