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Warm Sweet Potato Salad

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Submitted by sarah hyland

Mmmm

YIELD

4 servings

PREP

15 min

COOK

50 min

READY

1 hrs

Ingredients

1 1
1 1
SMALL SMALL RED ONION
diced
½ 2.5
40 4E+1
GRAMS GRAMS WATERCRESS
15 15
GRAMS GRAMS ALMONDS
roasted and cut
50 5E+1
GRAMS GRAMS GOAT (CHEVRE) CHEESE
For the dressing
1 ¾ 8.8
TEASPOON ML LEMON JUICE
4 2E+1
TEASPOONS ML VEGETABLE OIL
½ 0.5
EACH EACH GARLIC PASTE *

Directions

Set oven at 190c.

Cook potato.

Put onion and seeds in saucepan for 10 second sizzle, then pour on potatoes.

Season.

Put in over for 45/50 mins.

Make dressing by mixing ingredients above and adding salt and pepper.

Mix food from oven and dressing together, then crumble goats cheese on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 148 56% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 67mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 122% Vitamin C 25%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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