Search
by Ingredient

Warm Sweet Potato Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by sarah hyland

Roasted sweet potato salad with five-spice, watercress, toasted almonds, and tangy goat cheese for warm vegetable sides ready in 60 minutes.

YIELD

4 servings

PREP

15 min

COOK

50 min

READY

1 hrs

Chinese five-spice transforms ordinary roasted sweet potatoes into something exotic: star anise, cinnamon, and fennel warmth clinging to caramelized orange flesh.

Roast sweet potatoes with red onion and aromatic spices until edges char and sugars concentrate, then toss with peppery watercress while still warm.

A simple lemon-garlic dressing cuts the sweetness, toasted almonds add crunch, and crumbled goat cheese brings creamy tang.

Serve this warm salad with roasted meats, grilled fish, or as a vegetarian main with crusty bread.

Kitchen Tips

  • Hot potatoes, cool greens: Toss the roasted vegetables with watercress while warm so the greens wilt slightly but stay crisp.
  • Toast those almonds: Roasted almonds add nutty depth that raw nuts can’t match.
  • Crumble don’t melt: Add goat cheese at the last second so it softens but maintains its tangy bite rather than melting into the dressing.

Ingredients

1 1
1 1
SMALL SMALL RED ONION
diced
½ 2.5
40 40
GRAMS GRAMS WATERCRESS
15 15
GRAMS GRAMS ALMONDS
roasted and cut
50 50
GRAMS GRAMS GOAT (CHEVRE) CHEESE
For the dressing
1 ¾ 8.8
TEASPOON ML LEMON JUICE
4 20
TEASPOONS ML VEGETABLE OIL
½ 0.5
EACH EACH GARLIC PASTE *

Directions

Set oven at 190c.

Cook potato.

Put onion and seeds in saucepan for 10 second sizzle, then pour on potatoes.

Season.

Put in over for 45/50 mins.

Make dressing by mixing ingredients above and adding salt and pepper.

Mix food from oven and dressing together, then crumble goats cheese on top.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 148 56% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 67mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 122% Vitamin C 25%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

Email this recipe