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Walnut Chews

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Recipe

 

Yield

5 dozen

Prep

15 min

Cook

15 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 cups special k cereal
*
2 cups all-purpose flour
sifted
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1 teaspoon baking powder
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½ teaspoon baking soda
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½ teaspoon salt
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¾ cup butter
or margarine, softened
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2 cups brown sugar
firmly packed
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2 large eggs
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1 cup walnuts
coarsely, chopped
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml special k cereal
*
473 ml all-purpose flour
sifted
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5 ml baking powder
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2.5 ml baking soda
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2.5 ml salt
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177 ml butter
or margarine, softened
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473 ml brown sugar
firmly packed
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2 large eggs
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237 ml walnuts
coarsely, chopped
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Directions

Measure Special K cereal; crush to 1½ cups. Set aside.

Sift together flour, baking powder, soda and salt.

Set aside.

Place margarine and sugar in large mixer bowl; beat until light and fluffy.

Add eggs; beat well.

Add sifted dry ingredients; mix until thoroughly combined.

Stir in Special K and walnuts.

Drop by level measuring-tablespoon onto lightly greased baking sheets.

Bake in moderate oven (350F) about 15 minutes or until lightly browned.

Remove immediately from baking sheets; cool on wire racks.

Yield: about 5 dozen Walnut Chews, 1½ inch in diameter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 76166% from fat
 % Daily Value *
Total Fat 56g 86%
Saturated Fat 24g 119%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 646mg 27%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 15%
Sugars g
Protein 35g
Vitamin A 24% Vitamin C 1%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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