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Beef Rellenos

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Submitted by sweet cheeks

Ingredients

1 453.6
POUND G GROUND BEEF
½ 0.5
EACH EACH ONIONS
minced
1 1
CLOVE CLOVE GARLIC
minced
½ 2.5
TEASPOON ML CHILI POWDER
1 5
TEASPOON ML SALT
79
CUP ML TOMATO SAUCE
8 8
EACH EACH HOT CHILI PEPPERS *
4 4
EACH EACH EGGS
¼ 59
CUP ML OLIVE OIL
¼ 59

Directions

In large skillet sauté meat until light brown.

Drain excess fat; add onion, garlic, chili powder and salt.

Sauté 3 minutes. Add tomato sauce and simmer 10 minutes.

If using fresh chilies, place under broiler about 8 minutes.

Split chilies down one side and remove skin.

Remove seeds.

Stuff inside with meat mixture and roll in flour.

Have ready a large skillet filled with ¼ inch oil.

Separate eggs.

Beat whites stiff; beat yolks light. Fold yolks into whites.

Lightly dunk peppers in mixture; ease into hot oil in skillet and cook until golden brown.

Remove. Serve with hot sauce on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 504 65% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 284mg 95%
Sodium 751mg 31%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 68g
Vitamin A 7% Vitamin C 7%
Calcium 6% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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