Quinoa
Yield
4 servingsPrep
15 minCook
35 minReady
50 minLow in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | teaspoons |
olive oil, extra-virgin
|
|
| 2 | large |
garlic cloves
crushed |
*
|
| 1 | cup |
quinoa
|
|
| 2 | cups |
chicken broth
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1E+1 | ml |
olive oil, extra-virgin
|
|
| 2 | large |
garlic cloves
crushed |
*
|
| 237 | ml |
quinoa
|
|
| 473 | ml |
chicken broth
|
|
Directions
Note: Rinse the quinoa well before cooking to remove its slightly bitter taste.
In a large non-stick frying pan, heat oil and cook garlic 2 minutes.
Rinse quinoa in a strainer and remove any debris.
Add to skillet and brown 2 minutes.
Add broth and bring to boil. Reduce heat, cover and simmer about 20 minutes.
