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Vicki's Banana Nut Bread

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Submitted by frogette

Banana nut bread made with whole wheat and white flours, ginger and mace, plus chopped pecans and dates folded in. A spiced, fruit-and-nut-loaded quick bread that’s denser and more interesting than the standard.

YIELD

4 servings

PREP

10 min

COOK

60 min

READY

80 min

Most banana bread recipes hit the same handful of notes. This version goes a different route: half whole wheat flour for nuttiness and body, brown sugar instead of white for caramel depth, and a quietly unusual spice mix of ground ginger and mace. Mace is the lacy outer covering of nutmeg, warmer and less sweet, and it gives this loaf an old-fashioned spice-cake character that nutmeg alone can’t.

A full cup each of chopped pecans and chopped dates packs the loaf with chew and crunch. The dates melt slightly during baking into pockets of caramel sweetness that play against the banana.

The yogurt in the wet ingredients is the secret to the tender crumb. It adds acid that softens the gluten and keeps the bread moist for days, far longer than a standard banana bread.

Pro Tips

  • Use overripe bananas. The blacker the skin, the sweeter and more banana-flavoured the bread. Yellow bananas with no spots make a flat-tasting loaf.
  • The alternating flour-and-banana addition isn’t optional. Adding all the wet then all the dry develops gluten and toughens the crumb.
  • If you can’t find mace, substitute pumpkin pie spice as the directions suggest, or use an equal amount of grated nutmeg with a tiny pinch of allspice.
  • Cool in the pan 5 to 10 minutes before transferring to a rack. Turning out a hot quick bread tears the loaf along the bottom.

Variations

  • Swap the dates for an equal amount of raisins, dried cranberries, or chopped dried apricots.
  • Use walnuts in place of pecans for a sharper, more bitter nut profile.
  • Add a half cup of chocolate chips alongside the pecans for a chocolate-banana-nut loaf.

Ingredients

½ 118
¾ 177
CUP ML BROWN SUGAR
light, packed *
1 1
LARGE LARGE EGG
1 237
CUP ML ALL-PURPOSE FLOUR
wheat
½ 118
CUP ML ALL-PURPOSE FLOUR
white
1 5
TEASPOON ML BAKING SODA
¾ 3.8
TEASPOON ML SALT
½ 2.5
TEASPOON ML GINGER
ground
¼ 1.3
TEASPOON ML MACE
1 ¼ 296
CUPS ML BANANAS *
4 60
TABLESPOONS ML YOGURT
½ 2.5
TEASPOON ML VANILLA EXTRACT
1 237
CUP ML PECANS
chopped
1 237
CUP ML DATE
chopped

Directions

Preheat oven to 350℉ (180℃).

Cream butter, add sugar.

Beat together until light and creamy.

Beat in egg.

Sift together flours, baking soda, salt and spices (can substitute pumpkin pie spice for mace).

Mash bananas well and combine and yogurt, stirring just until mixed.

Stir in vanilla.

To butter and sugar, add dry ingredients alternately with banana mixture, beginning and ending with flour.

Mix just enough to combine well.

Stir in pecans and dates.

Bake in greased and floured 9×5 loaf pan 50 to 60 minutes.

Cool in pan 5 to 10 minutes; then cool on rack.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 716 57% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 608mg 25%
Total Carbohydrate 25g 25%
Dietary Fiber 7g 30%
Sugars g
Protein 22g
Vitamin A 16% Vitamin C 1%
Calcium 8% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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