Search
by Ingredient

Veal Stew

StarStarStarHalf starEmpty star

Your rating

Recipe

This is a really rich, flavorful stew and goes GREAT with the stuffed onions and some french bread

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 slice bacon
Camera
2 tablespoons parsley leaves
chopped
Camera
2 tablespoons all-purpose flour
Camera
1 tablespoon tomato paste
Camera
1 teaspoon salt
Camera
2 teaspoons red wine vinegar
Camera
teaspoon black pepper
Camera
1 teaspoon rosemary leaves
Camera
1 ¼ pounds veal shoulder
cubed
*
½ teaspoon marjoram
* Camera
2 cloves garlic
minced
Camera
¼ teaspoon thyme
* Camera
2 cups water
Camera
½ pound white onion
small, peeled
Camera
½ cup red wine
dry
* Camera
½ pound mushrooms
small
Camera

Ingredients

Amount Measure Ingredient Features
1 slice bacon
Camera
3E+1 ml parsley leaves
chopped
Camera
3E+1 ml all-purpose flour
Camera
15 ml tomato paste
Camera
5 ml salt
Camera
1E+1 ml red wine vinegar
Camera
0.6 ml black pepper
Camera
5 ml rosemary leaves
Camera
567 g veal shoulder
cubed
*
2.5 ml marjoram
* Camera
2 cloves garlic
minced
Camera
1.3 ml thyme
* Camera
473 ml water
Camera
226.8 g white onion
small, peeled
Camera
118 ml red wine
dry
* Camera
226.8 g mushrooms
small
Camera

Directions

In a large non-stick saucepot, cook bacon until crisp. Remove from pan, crumble and set aside.

Sift together flour, salt and pepper. Lightly coat veal cubes with this. Add veal to saucepot and brown lightly on all sides. Add garlic and stir for 30 seconds.

Add 1½ cps water, wine, parsley, tomato paste, vinegar and herbs. Stir in onions. Bring to a boil then cover and simmer for 45 minutes.

Add remaining ½ cp water, mushrooms and reserved bacon. Cover and simmer another 15 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 4018% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 435mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 8%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe