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Veal Fettuccini with Oysters & Artichokes

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Recipe

 

Yield

servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
12 medium oysters
in their liquor
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1 ¼ cups water
added to oysters, set aside
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2 sticks butter
or oleo
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1 cup artichoke hearts
quartered
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3 each veal cutlets
very thin, cut in 1/4 inch julienne strips
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½ pound pasta, fettuccine
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1 can evaporated milk
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½ cup scallions, spring or green onions
chopped
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Seasoned flour mix
¼ cup all-purpose flour
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1 ½ teaspoons salt
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1 ¼ teaspoons white pepper
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1 teaspoon onion powder
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½ teaspoon cayenne pepper
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½ teaspoon paprika
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Ingredients

Amount Measure Ingredient Features
12 medium oysters
in their liquor
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296 ml water
added to oysters, set aside
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226 g butter
or oleo
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237 ml artichoke hearts
quartered
* Camera
3 each veal cutlets
very thin, cut in 1/4 inch julienne strips
* Camera
226.8 g pasta, fettuccine
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1 can evaporated milk
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118 ml scallions, spring or green onions
chopped
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Seasoned flour mix
59 ml all-purpose flour
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7.5 ml salt
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6.3 ml white pepper
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5 ml onion powder
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2.5 ml cayenne pepper
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2.5 ml paprika
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Directions

Combine seasoning mix.

Add slices of veal and toss.

In large nonstick skillet, melt 1 stick butter.

Cook veal very fast, about 5 minutes.

Quarter artichokes.

Add artichokes, green onions and rest of flour mix to veal.

Add 3 tablespoons more butter.

Cook 2 minutes.

Stir in ¼ cup oyster water.

Cook 1 minute.

Add remaining oyster water and 4 tablespoons butter and the evaporated milk.

Cook about 3 minutes.

Stir lightly; add oysters and 4 tablespoons butter until melted.

Cook about 5 minutes to cook oysters.

Add cooked noodles.

Turn off burner, set 5 minutes.

To serve roll pasta and arrange oysters and veal on each serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 454g (16.0 oz)
Amount per Serving
Calories 89658% from fat
 % Daily Value *
Total Fat 57g 88%
Saturated Fat 34g 171%
Trans Fat 0g
Cholesterol 223mg 74%
Sodium 1475mg 61%
Total Carbohydrate 22g 22%
Dietary Fiber 3g 11%
Sugars g
Protein 59g
Vitamin A 47% Vitamin C 28%
Calcium 30% Iron 58%
* based on a 2,000 calorie diet How is this calculated?
 

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