Search
by Ingredient

Turkey Scaloppine with Peas

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by NancyA

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 237
1 1
POUND POUND TURKEY BREAST
sliced *
1 1
X X SALT AND BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML OLIVE OIL
¼ 59
CUP ML WHITE WINE
dry *
½ 118
CUP ML CHICKEN BROTH
non-fat
1 5
TEASPOON ML SAGE LEAVES
crumbled *
10 1E+1
OUNCES OUNCES GREEN PEAS
thawed *

Directions

In a blender, smoothly purée tomatoes and their liquid.

Lightly sprinkle turkey breast slices with salt and pepper, then coat with flour.

In a wide frying pan, heat oil over medium-high heat.

Add turkey and cook 1½ to 2 minutes on each side or until lightly browned.

Remove turkey from pan and keep warm.

Add wine to pan and stir to scrape up browned bits.

Add puréed tomatoes, chicken broth and sage.

Heat to simmering; simmer 5 minutes or until sauce thickens slightly.

Add peas; cook for 1 minute to heat through.

Pour sauce over turkey.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 68 48% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 196mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Email this recipe