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Basic Quiche

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Submitted by loriwilkerson

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
deep dish
79
CUP ML HAM
bacon, fish, sauteed *
4 4
LARGE LARGE EGGS
½ 118
½ 118
CUP ML CHEESE
grated
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Pre-bake the pie crust til golden brown.

Layer the meat on the bottom of the crust after it is browned.

In a blender mix the eggs, cheese, ½ and ½ and seasoning.

Pour into the pie shell over the meat and bake for 40 min. at 350.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 329 64% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 238mg 79%
Sodium 374mg 16%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 24g
Vitamin A 10% Vitamin C 0%
Calcium 17% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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