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Turkey Ranchero

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Recipe

A scrumptious turkey dish made with enchilada sauce, plain yogurt and monterey jack cheese.

 

Yield

8 servings

Prep

20 min

Cook

8 hrs

Ready

8 hrs
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each turkey
thighs
* Camera
1 each enchilada sauce
package
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6 ounces tomato paste
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¼ cup water
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4 ounces monterey jack cheese
grated
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cup yogurt, plain
low fat, or sour cream
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¼ cup onions
green, sliced
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1 ½ cup corn chips
crushed
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Ingredients

Amount Measure Ingredient Features
4 each turkey
thighs
* Camera
1 each enchilada sauce
package
* Camera
173.4 ml/g tomato paste
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59 ml water
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115.6 ml/g monterey jack cheese
grated
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79 ml yogurt, plain
low fat, or sour cream
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59 ml onions
green, sliced
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355 ml corn chips
crushed
* Camera

Directions

With sharp knife, cut each thigh in half; remove bone and skin. Place in crockpot. Combine enchilada sauce mix with tomato paste and water. Mixture will be thick. Spread on thighs. Cover; cook on Low 7 to 8 hours or until tender.

Turn pot on High. Add cheese; stir until melted. Spoon into an au gratin dish or shallow casserole. Spoon yogurt over turkey. Sprinkle with onions. Top with corn chips.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 5544% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 116mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 12% Vitamin C 10%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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