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Turkey Noodle Soup

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

4 hrs

Ready

4 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
Stock
1 x chicken bones
from one whole chicken
* Camera
7 cups water
Camera
1 x bay leaves
* Camera
1 stalk celery
chopped
* Camera
1 each onions
quartered
Camera
Soup
¼ cup noodles
broken, 1/2 inch pieces
Camera
1 stalk celery
with leaves, chopped
* Camera
1 each carrots
chopped
Camera
3 each scallions, spring or green onions
sliced
Camera
cup zucchini
grated
Camera
1 teaspoon basil
dried
* Camera
1 teaspoon thyme
dried
* Camera
1 dash red hot pepper sauce
* Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
Stock
1 x chicken bones
from one whole chicken
* Camera
1.7 l water
Camera
1 x bay leaves
* Camera
1 stalk celery
chopped
* Camera
1 each onions
quartered
Camera
Soup
59 ml noodles
broken, 1/2 inch pieces
Camera
1 stalk celery
with leaves, chopped
* Camera
1 each carrots
chopped
Camera
3 each scallions, spring or green onions
sliced
Camera
79 ml zucchini
grated
Camera
5 ml basil
dried
* Camera
5 ml thyme
dried
* Camera
1 dash red hot pepper sauce
* Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Directions

STOCK: In stockpot or large saucepan, combine bones, water, bay leaf, celery and onion.

(Skin and drippings may be included, if desired.)

Simmer, covered about 4 hours.

Strain, reserving stock.

Let bones cool, pick out any meat and add to the stock.

SOUP: In stockpot or saucepan, bring stock to boil; add noodles and simmer for 5 minutes.

Add celery, carrot, green onions, zucchini, basil and thyme.

Simmer for 10 minutes.

Stir in hot pepper sauce, season with salt and pepper to taste.

Makes about 4½ cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 326g (11.5 oz)
Amount per Serving
Calories 248% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 21mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 36% Vitamin C 8%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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