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Tuna Danish

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cans tuna
1 cup cabbage
chopped
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cup carrots
grated
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½ cup yogurt, low-fat
3 tablespoons ketchup
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1 ½ teaspoons salt
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6 slices bread
toasted
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½ head lettuce
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18 slices cucumbers
pared
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teaspoon paprika
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Ingredients

Amount Measure Ingredient Features
2 cans tuna
237 ml cabbage
chopped
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158 ml carrots
grated
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118 ml yogurt, low-fat
45 ml ketchup
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7.5 ml salt
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6 slices bread
toasted
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0.5 head lettuce
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18 slices cucumbers
pared
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0.6 ml paprika
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Directions

Drain tuna, then flake lightly.

Combine tuna, cabbage, and carrot; set aside.

Combine yogurt, catup, vinegar, salt, and pepper; mix well.

Add to tuna mixture and blend. Put 1 piece of toast on each plate; add several lettuce leaves.

Add ⅔ cup of tuna mixture.

Arrange 3 slices of cucumber across top.

Sprinkle lightly with paprika.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 16110% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1055mg 44%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 35g
Vitamin A 44% Vitamin C 14%
Calcium 10% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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