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Triple Cheese - Poppyseed Noodles

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Recipe

 

Yield

5 servings

Prep

20 min

Cook

30 min

Ready

50 min
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces egg noodles
wide
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½ cup ricotta cheese
part skim
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½ cup yogurt, plain
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½ cup cottage cheese
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2 ounces pimentos
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1 x garlic cloves
finely minced
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1 tablespoon poppy seed
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½ teaspoon red hot pepper sauce
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½ teaspoon black pepper
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½ cup cheddar cheese
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1 dash paprika
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g egg noodles
wide
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118 ml ricotta cheese
part skim
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118 ml yogurt, plain
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118 ml cottage cheese
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57.8 ml/g pimentos
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1 x garlic cloves
finely minced
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15 ml poppy seed
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2.5 ml red hot pepper sauce
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2.5 ml black pepper
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118 ml cheddar cheese
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1 dash paprika
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Directions

GARNISH: fresh parsley sprigs, steamed broccoli florets, or steamed asparagus spears, optional.

Boil a large pot of water; cook noodles until al dente.

While noodles are cooking, in a med mixing bowl, combine remaining ingredients except Cheddar cheese and paprika.

When noodles are done, drain well.

Return them to pot. Pour in sauce mixture and toss well to coat.

Pour mixture into a microwave-proof casserole dish.

Sprinkle with grated Cheddar cheese; top with paprika.

Heat in microwave, high setting, for 3 minutes, to melt cheese and heat through.

Top with garnish. 4 to 6 Servings.

VARIATIONS: - stir in steamed vegetables ~ serve over a bed of steamed spinach ~ bake in oven at 375℉ for about 25 minutes.

Though it takes longer, the crispy edges are delicious!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 6943% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 25mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 7% Vitamin C 14%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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