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Tex-Mex Quiche

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
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Filling #1
3 large eggs
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1 cup light cream (half&half)
or light cream
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1 ½ cups monterey jack cheese
shredded, with jalapeno pepper
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1 medium tomatoes
ripe, cut in wedges
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1 small avocados
seeded cut into 1/4 inch wedges
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Filling #2
½ pound hot italian sausages
crumbled, cooked
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6 slices white onion
break into rings
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8 ounces monterey jack cheese
grated
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4 ounces cheddar cheese
grated
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1 small green chili peppers
chopped
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½ teaspoon salt
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1 cup milk
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4 large eggs
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1 pinch cayenne pepper
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1 pinch chili powder
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Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
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Filling #1
3 large eggs
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237 ml light cream (half&half)
or light cream
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355 ml monterey jack cheese
shredded, with jalapeno pepper
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1 medium tomatoes
ripe, cut in wedges
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1 small avocados
seeded cut into 1/4 inch wedges
* Camera
Filling #2
226.8 g hot italian sausages
crumbled, cooked
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6 slices white onion
break into rings
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231.2 ml/g monterey jack cheese
grated
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115.6 ml/g cheddar cheese
grated
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1 small green chili peppers
chopped
* Camera
2.5 ml salt
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237 ml milk
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4 large eggs
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1 pinch cayenne pepper
* Camera
1 pinch chili powder
* Camera

Directions

Prepare crust as directed in recipe for Classic Quiche.

Prepare Filling# 1: In small bowl using wire whisk or fork, beat eggs and half and half to blend well.

Sprinkle cheese over bottom of prebaked crust. Place tart pan on oven rack; ca refully pour egg mixture over cheese.

Filling # 2: Layer ingredients in prepared crust. Beat eggs with milk and seaso nings. Pour over.

Bake as directed for Classic Quiche.

To Serve: Arrange tomato and avocado slice s over quiche before slicing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 44255% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 237mg 79%
Sodium 657mg 27%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 11%
Sugars g
Protein 41g
Vitamin A 17% Vitamin C 34%
Calcium 46% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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