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Tantalizing Baked Chicken (Quaker's)

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

60 min

Ready

70 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup rolled oats
uncooked, (quick or oldfashioned)
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cup Parmesan cheese
grated
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½ teaspoon paprika
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½ teaspoon salt
optional
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teaspoon black pepper
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3 pound chicken
broiler-fryer, chopped, 2 1/2 to 3 1/2 pounds
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cup milk
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¼ cup margarine
or butter, melted
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Ingredients

Amount Measure Ingredient Features
237 ml rolled oats
uncooked, (quick or oldfashioned)
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79 ml Parmesan cheese
grated
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2.5 ml paprika
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2.5 ml salt
optional
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0.6 ml black pepper
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1.4 kg chicken
broiler-fryer, chopped, 2 1/2 to 3 1/2 pounds
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79 ml milk
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59 ml margarine
or butter, melted
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Directions

Heat oven to 375℉ (190℃).

Place dry ingredients in blender container or food processor bowl; cover.

Blend or process about 1 minute, stopping occasionally to stir.

Coat chicken pieces with oat mixture; dip into milk.

Coat again with oat mixture.

Place in 15x10-inch jelly roll pan; drizzle with margarine.

Bake 55 to 60 minutes or until juices run clear when chicken is pierced with fork.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 423g (14.9 oz)
Amount per Serving
Calories 94640% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 312mg 104%
Sodium 877mg 37%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 218g
Vitamin A 18% Vitamin C 0%
Calcium 19% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 
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