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Taco Salad with Tortilla Whiskers

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Submitted by happyzhangbo

I love this taco salad, absolutely delicious.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

3 3
1 ½ 23
TABLESPOONS ML OLIVE OIL
¾ 3.8
TEASPOON ML SALT
¾ 3.8
TEASPOON ML CHILI POWDER
¾ 340.2
POUND G BEEF, STEAK
boneless tender, such as top loin, fat trimmed, rinsed, and dried *
1 15
TABLESPOON ML WHITE VINEGAR
distilled
½ 2.5
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML CINNAMON
3 3
QUARTS QUARTS ROMAINE LETTUCE
finely shredded *
15 433.5
OUNCES ML/G BLACK BEANS
reduced-sodium or regular, rinsed and drained
¼ 59
2 473
CUPS ML SALSA
tomato

Directions

Stack tortillas and cut into ⅛- to ¼ inch-wide strips.

In a 12- by 17-inch baking pan, mix strips with 1 tablespoon olive oil, ¾ teaspoon salt, and chili powder.

Bake tortilla strips in a 425° regular or convection oven, stirring occasionally, until crisp, 5 to 8 minutes.

Pour out of pan and let cool.

Meanwhile, cut steak across the grain into ¼ inch-thick slices.

Stack a few slices at a time and cut into strips about ¼ inch wide and 3 to 4 inches long.

In a small bowl, mix vinegar, cumin, and cinnamon.

Place a 10- to 12-inch nonstick frying pan over high heat.

When hot, add remaining ½ tablespoon oil and quickly swirl to coat bottom.

Add beef at once and stir just until browned on the surface and still pink in the center (cut to test), about 1 minute.

Add vinegar mixture and stir just until liquid is evaporated, about 1 minute.

Mound lettuce in the center of a large, shallow bowl.

Surround with tortilla whiskers.

Layer beans, cheese, then steak evenly over lettuce.

Top with guacamole and sour cream and sprinkle with green onions.

Gently spoon salad onto plates; serve with salsa.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 111 29% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 846mg 35%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 25%
Sugars g
Protein 11g
Vitamin A 5% Vitamin C 6%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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