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Szechuan Spiced Shrimp

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Recipe

 
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups peanut oil
for frying
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1 teaspoon sesame oil
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marinade
1 pound shrimp
peeled, halved
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¼ teaspoon salt
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1 teaspoon sherry
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1 teaspoon soy sauce, tamari
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2 tablespoons all-purpose flour
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1 tablespoon cornstarch
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1 large eggs
beaten slightly
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¼ teaspoon baking soda
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seasonings
1 tablespoon ginger root
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2 teaspoons garlic
minced
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2 each scallions, spring or green onions
chopped
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2 each hot chili peppers
dried, torn
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sauce
3 tablespoons sugar
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2 tablespoons soy sauce, tamari
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3 tablespoons ketchup
or tomato paste
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2 teaspoons sherry
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1 teaspoon vinegar
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1 tablespoon water
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Ingredients

Amount Measure Ingredient Features
473 ml peanut oil
for frying
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5 ml sesame oil
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marinade
453.6 g shrimp
peeled, halved
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1.3 ml salt
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5 ml sherry
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5 ml soy sauce, tamari
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3E+1 ml all-purpose flour
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15 ml cornstarch
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1 large eggs
beaten slightly
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1.3 ml baking soda
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seasonings
15 ml ginger root
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1E+1 ml garlic
minced
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2 each scallions, spring or green onions
chopped
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2 each hot chili peppers
dried, torn
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sauce
45 ml sugar
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3E+1 ml soy sauce, tamari
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45 ml ketchup
or tomato paste
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1E+1 ml sherry
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5 ml vinegar
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15 ml water
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Directions

PREPARE MARINADE: Mix flour, salt, cornstarch, 1 teaspoon sherry, beaten egg, 1 teaspoon soy sauce and baking soda; stir in shrimp and refrigerate at least one hour.

COMBINE SEASONINGS: minced ginger root, garlic, green onions and chili peppers; reserve.

COMBINE SAUCE INGREDIENTS: sugar, 2 teaspoon sherry, 2 tablespoon soy sauce, vinegar, ketchup and water; reserve.

Heat peanut oil until a chopstick bubbles in it.

Add half of the shrimp mixture and stir briskly about 10 seconds to lightly cook.

Remove with a strainer to a bowl.

Repeat with other half of shrimp mixture.

Remove all but 2 tablespoons of oil from the wok.

Heat the oil, add the seasonings and brown lightly.

Add the sauce mixture to the seasonings in the wok and stir until the mixture starts to bubble.

Add shrimp back to wok and stir fry for several seconds, until shrimp are well-mixed.

(Remember that shrimp cook very quickly.)

Stir the sesame oil into the shrimp mixture and serve hot, with rice on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 117486% from fat
 % Daily Value *
Total Fat 112g 172%
Saturated Fat 19g 96%
Trans Fat 0g
Cholesterol 274mg 91%
Sodium 1125mg 47%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 54g
Vitamin A 10% Vitamin C 10%
Calcium 6% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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