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Szechuan Chicken with Peanuts

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Submitted by Abureda

Szechuan chicken with peanuts features velveted chicken breast stir-fried with garlic, ginger, crushed red pepper, and crisp snow peas in a soy-based sauce. Loaded with peanuts and ready in 35 minutes over white rice.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

35 min

If you’ve ever ordered kung pao chicken and thought “I could make this better at home," this recipe is your proof. Bite-sized chicken breast gets coated in an egg white and cornstarch slurry that keeps every piece silky and tender through the high-heat cook.

Five cloves of garlic, fresh ginger, and a generous hit of crushed red pepper build a fiery, fragrant base. Snow peas go in near the end for that satisfying snap, and roasted peanuts bring the crunch that ties the whole bowl together.

Serve it over plain white rice and don’t be surprised when the leftovers taste even better the next day. This one just gets more flavorful as it sits.

Kitchen Tips

  • Try pulverizing half the peanuts in a food processor and leaving the rest whole. The crushed peanuts melt into the sauce for deeper nutty flavor while the whole ones keep the crunch.
  • Five garlic cloves is not a typo. Szechuan cooking is bold, and the garlic mellows quickly in the hot oil.
  • Cook the snow peas only until they turn bright green and still have a snap. Overcooked snow peas lose their texture and turn limp fast.

Ingredients

2 2
EACH EACH CHICKEN BREAST
boneless, skinless
6 173.4
OUNCES ML/G SNOW PEA POD
1 5
TEASPOON ML GINGER
minced fresh
5 5
CLOVES CLOVES GARLIC
minced
½ 7.5
TABLESPOON ML RED PEPPER FLAKE
crushed
2 30
TABLESPOONS ML CORNSTARCH
158
CUP ML WATER
1 5
TEASPOON ML SUGAR
2 2
LARGE EACH EGG WHITE *
3 45
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML PEANUTS
dry roasted

Directions

In a bowl combine sherry; egg whites, sugar, 1 tablespoon corn starch. Mix ingredients well.

Cut chicken into bite size pieces and add to egg white mixture; set aside.

In another bowl combine the water, 1 tablespoon cornstarch, soy sauce.

Pre- heat wok or large sauté skillet on high heat. Add the 3 tablespoons of oil. Add the crushed red pepper, garlic and ginger. Cook for 30 seconds and add chicken mixture. Cooking times vary according to appliance used.

Cook on high heat until done, stirring occasionally.

Reduce heat, add ½ cup of peanuts. (I like to pulverize mine in a blender or food processor first. It adds more of a peanuty flavor to the dish). Add the snow peas and soy sauce mixture, cover and simmer until snow peas are cooked to your taste.

This dish is best served with plain white rice and is even tastier as a leftover.

(It microwaves well) ENJOY! !

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 180g (6.3 oz)
Amount per Serving
Calories 323 57% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 2435mg 101%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 44g
Vitamin A 6% Vitamin C 17%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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