Search
by Ingredient

Sweet Sour Beef

StarStarStarStarStar

Your rating

Recipe

 

Yield

14 servings

Prep

20 min

Cook

45 min

Ready

3 days
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 ½ pounds beef, round steak
Camera
2 cups white wine vinegar
Camera
2 cups water
Camera
1 ½ teaspoons salt
Camera
2 tablespoons parsley leaves
Camera
1 teaspoon black pepper
Camera
2 tablespoons sugar
Camera
1 each onions
sliced
Camera
1 each bay leaves
* Camera
3 tablespoons butter
Camera
2 tablespoons all-purpose flour
Camera
2 tablespoons water
cold
Camera
1 cup beef stock
prefer veal stock if possible
Camera
6 each gingersnap cookies
* Camera

Ingredients

Amount Measure Ingredient Features
1.6 kg beef, round steak
Camera
473 ml white wine vinegar
Camera
473 ml water
Camera
7.5 ml salt
Camera
3E+1 ml parsley leaves
Camera
5 ml black pepper
Camera
3E+1 ml sugar
Camera
1 each onions
sliced
Camera
1 each bay leaves
* Camera
45 ml butter
Camera
3E+1 ml all-purpose flour
Camera
3E+1 ml water
cold
Camera
237 ml beef stock
prefer veal stock if possible
Camera
6 each gingersnap cookies
* Camera

Directions

Heat 2 cups water, and vinegar together until hot.

Place meat in crock covered with vinegar and water.

Add salt, parsley, pepper, sugar, and onion.

Cover and refrigerate for 3 days, turning daily.

Drain marinade and reserve. Lightly flour meat.

Brown well in butter in kettle. Add onion slices and 3 cups marinade.

Cover and simmer until tender.

Remove meat to a hot serving dish and keep warm.

Skim fat off liquid. Mix flour and water and stir into pan.

Add stock.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 27642% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 351mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 65g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe