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Sweet & Sour Shrimp

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Recipe

 

Yield

servings

Prep

20 min

Cook

?

Ready

20 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 large nectarines
pitted
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3 large plums
pitted
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3 tablespoons apricot preserves (jam)
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5 tablespoons dijon mustard
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¼ teaspoon red pepper flakes
dried, finely chopped, or 1/4 teaspoon jalapeno pepper
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¼ teaspoon salt
to taste
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¼ teaspoon black pepper
to taste
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1 each lemon
juice of
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1 pound shrimp
cooked and shelled
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Ingredients

Amount Measure Ingredient Features
2 large nectarines
pitted
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3 large plums
pitted
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45 ml apricot preserves (jam)
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75 ml dijon mustard
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1.3 ml red pepper flakes
dried, finely chopped, or 1/4 teaspoon jalapeno pepper
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1.3 ml salt
to taste
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1.3 ml black pepper
to taste
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1 each lemon
juice of
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453.6 g shrimp
cooked and shelled
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Directions

In food processor purée nectarines, plums, preserves, mustard, chili flakes, salt, pepper and lemon juice.

Transfer to large bowl.

Add shrimp to bowl, tossing to coat.

Serve cold as an appetizer or hot over rice as an entree.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 288g (10.2 oz)
Amount per Serving
Calories 22110% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 629mg 26%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 52g
Vitamin A 15% Vitamin C 31%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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