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Szechwan Hot & Sour Shrimp

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Recipe

 

Yield

3 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound shrimp
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1 tablespoon sherry
dry
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3 tablespoons vegetable oil
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3 cloves garlic
minced
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1 ½ tablespoons ginger
minced
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¼ teaspoon red pepper flakes
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2 large celery stalks
cut up
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½ cup bamboo shoots
sliced
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Ingredients

Amount Measure Ingredient Features
453.6 g shrimp
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15 ml sherry
dry
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45 ml vegetable oil
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3 cloves garlic
minced
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23 ml ginger
minced
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1.3 ml red pepper flakes
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2 large celery stalks
cut up
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118 ml bamboo shoots
sliced
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Directions

Toss shrimp with sherry.

Prepare cooking sauce by combining all ingredients and set aside.

Heat a wok or wide frying pan over high heat.

When pan is hot, add 1½ tablespoon of the oil.

When oil begins to heat, add garlic, ginger and red pepper.

Stir once, add shrimp and stir-fry until they turn pink (about 3 minutes).

Remove from pan.

Heat the remaining 1½ tablespoon oil.

Add celery and bamboo shoots and stir-fry for one minute.

Stir cooking sauce, then add to pan along with shrimp and green onion.

Cook, stirring, until sauce bubbles and thickens.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 28447% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 295mg 98%
Sodium 371mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 65g
Vitamin A 8% Vitamin C 11%
Calcium 8% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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