Sweet & Sour Pasta Salad
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
kamut spirals
|
* |
| 15 | ounces |
kidney beans, canned
drained |
|
| 15 | ounces |
black beans
drained |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 2 | bunch |
scallions, spring or green onions
diced |
*
|
| 3 | tablespoons |
basil
dried |
|
| Dressing | |||
| ⅓ | cup |
brown rice vinegar
or red wine vinegar |
* |
| ⅓ | cup |
olive oil, extra-virgin
|
|
| ¼ | cup |
barley malt syrup
|
* |
| ⅓ | cup |
organic shoyu
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
kamut spirals
|
* |
| 433.5 | ml/g |
kidney beans, canned
drained |
|
| 433.5 | ml/g |
black beans
drained |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 2 | bunch |
scallions, spring or green onions
diced |
*
|
| 45 | ml |
basil
dried |
|
| Dressing | |||
| 79 | ml |
brown rice vinegar
or red wine vinegar |
* |
| 79 | ml |
olive oil, extra-virgin
|
|
| 59 | ml |
barley malt syrup
|
* |
| 79 | ml |
organic shoyu
|
|
Directions
Cook Spirals as package directs.
Rinse and drain. Add drained beans, diced red pepper, green onions and basil.
Prepare dressing.
Mix into salad and serve.
