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Cooked Eggnog

 

33

Yield

10

cups

Prep

10

min

Cook

5

min

Ready

20

min

Trans-fat Free
 

Ingredients

1 quart milk, skim
4 large eggs
lightly beaten
¼ cup powdered sugar
1 teaspoon vanilla extract
1 x nutmeg
for garnish
*

Directions

In a heavy saucepan, combine milk, lightly beaten eggs and powdered sugar, and mix well using a wire whisk.

Slowly bring to a simmer, over low heat, for 5 minutes, stirring frequently with the whisk.

Remove from heat.

Add vanilla extract and mix well.

Refrigerate until cold.

To serve, heat eggnog in the microwave, garnish with nutmeg, and serve warm as a morning drink.

For a cold variation, pour mixture into blender container and add one cup of crushed ice.

Blend until frothy.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 304g (10.7 oz)
Amount per Serving
Calories 18926% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 216mg 72%
Sodium 198mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 0%
Sugars g
Protein 29g
Vitamin A 5% Vitamin C 4%
Calcium 33% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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