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Cooked Eggnog

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Submitted by tgregg

YIELD

10 cups

PREP

10 min

COOK

5 min

READY

20 min

Ingredients

1 0.9
QUART L MILK, SKIM
4 4
LARGE LARGE EGGS
lightly beaten
¼ 59
1 5
TEASPOON ML VANILLA EXTRACT
1 1
X X NUTMEG
for garnish *

Directions

In a heavy saucepan, combine milk, lightly beaten eggs and powdered sugar, and mix well using a wire whisk.

Slowly bring to a simmer, over low heat, for 5 minutes, stirring frequently with the whisk.

Remove from heat.

Add vanilla extract and mix well.

Refrigerate until cold.

To serve, heat eggnog in the microwave, garnish with nutmeg, and serve warm as a morning drink.

For a cold variation, pour mixture into blender container and add one cup of crushed ice.

Blend until frothy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 304g (10.7 oz)
Amount per Serving
Calories 189 26% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 216mg 72%
Sodium 198mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 0%
Sugars g
Protein 29g
Vitamin A 5% Vitamin C 4%
Calcium 33% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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