Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Super Easy Vegetable Curry

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Super Easy Vegetable Curry recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 onions
chopped
* Camera
4 garlic cloves
minced
* Camera
2 teaspoons ginger
minced
Camera
1 tablespoon curry powder
Camera
½ teaspoon cayenne pepper
Camera
1 bunch cauliflower florets
1 head
* Camera
1 can tomatoes
* Camera
½ cup water
Camera

Ingredients

Amount Measure Ingredient Features
1 each onions
chopped
* Camera
4 each garlic cloves
minced
* Camera
1E+1 ml ginger
minced
Camera
15 ml curry powder
Camera
2.5 ml cayenne pepper
Camera
1 bunch cauliflower florets
1 head
* Camera
1 can tomatoes
* Camera
118 ml water
Camera

Directions

Cook onion over med high heat in a non stick pan. When translucent throw in mustard seeds.

When seeds pop throw in rest of spices. Cook a minute or two. Throw in cauliflower, tomatoes, and water.

Reduce heat, cover, and cook until cauliflower is tender.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 199% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe