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Stir-Fried Lobster with Ginger Sauce

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Recipe

The lobster in the southern part of Thailand is considered a large shrimp and is therefore called goong mang-gorn - dragon shrimp.

 

Yield

servings

Prep

15 min

Cook

5 min

Ready

20 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds lobsters
cooked
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1 x scallions, spring or green onions
spring onions
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2 tablespoons vegetable oil
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1 each eggs
beaten
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4 each garlic cloves
minced
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1 teaspoon peppercorns
freshly ground
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2 tablespoons ginger
fresh. sliced
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2 tablespoons oyster sauce
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¼ cup jalapeño pepper
green, sliced
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1 tablespoon fish sauce
nam pla
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1 x sweet bell peppers
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½ cup scallions, spring or green onions
chopped
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Ingredients

Amount Measure Ingredient Features
680.4 g lobsters
cooked
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1 x scallions, spring or green onions
spring onions
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3E+1 ml vegetable oil
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1 each eggs
beaten
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4 each garlic cloves
minced
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5 ml peppercorns
freshly ground
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3E+1 ml ginger
fresh. sliced
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3E+1 ml oyster sauce
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59 ml jalapeño pepper
green, sliced
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15 ml fish sauce
nam pla
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1 x sweet bell peppers
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118 ml scallions, spring or green onions
chopped
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Directions

Scrub the lobster clean and separate into large 2-inch pieces.

Cut the tail into individual sections.

Heat a large skillet on high and add the oil.

Add all the remaining ingredients except the lobster and stir-fry for 30 seconds.

Add the lobster pieces to the skillet, cover, and steam on medium-high heat for 2 more minutes.

Remove to a platter and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 26530% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 1182mg 49%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 75g
Vitamin A 7% Vitamin C 13%
Calcium 14% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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