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Stephanie's Chilly Day Chili

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 medium onions
chopped
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1 medium green bell peppers
chopped
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2 tablespoons vegetable oil
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2 pounds ground beef
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16 ounces tomatoes
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15 ounces tomato sauce
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½ cup ketchup
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2 tablespoons chili powder
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¼ teaspoon black pepper
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31 ounces red kidney beans
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Ingredients

Amount Measure Ingredient Features
2 medium onions
chopped
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1 medium green bell peppers
chopped
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3E+1 ml vegetable oil
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907.2 g ground beef
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462.4 ml/g tomatoes
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433.5 ml/g tomato sauce
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118 ml ketchup
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3E+1 ml chili powder
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1.3 ml black pepper
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895.9 ml/g red kidney beans
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Directions

Sauté the onions and peppers in oil. Add ground beef. Cook until lightly browned, stirring occasionally.

Drain fat and set aside.

Partially drain kidney beans. Stir in tomatoes, sauce, ketchup, chili powder, salt and pepper to meat mixture.

Simmer, uncovered, for 30 minutes.

Stir in kidney beans, and simmer 15 minutes longer.

Serve with hot cornbread and honey butter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 400g (14.1 oz)
Amount per Serving
Calories 47443% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 656mg 27%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 26% Vitamin C 53%
Calcium 10% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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