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Amazing Spinach, Ricotta and Sweet Potato Tart

Amazing Spinach, Ricotta & Sweet Potato Tart

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Submitted by happyzhangbo

Impressive and tasty, perfect for brunch and hearty enough to serve for dinner.

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

60 min

Ingredients

1
X NONSTICK COOKING SPRAY
or butter *
4 4
SHEETS SHEETS PHYLLO (FILO) PASTRY SHEETS
prepared (store-bought) *
3 ½ 101.2
OUNCES ML/G BABY SPINACH
leaves *
10 ½ 303.5
OUNCES ML/G SWEET POTATOES, OR YAMS
peeled and grated
14 404.6
OUNCES ML/G RICOTTA CHEESE
½ 118
CUP ML DILL WEED
fresh *
2 473
CUPS ML MILK, LOW-FAT
if you like creamier, can use cream
4 4
LARGE LARGE EGGS
2 2
CLOVES CLOVES GARLIC
minced, or to taste

Directions

Preheat oven to 400℉ (200℃) . Coat a 20 cm by 30 cm tart pan or baking pan with butter or cooking spray.

Line the pan with the pastry, coating between each layer with cooking spray or butter.

Fill with the mixture of spinach, sweet potato, ricotta and dill. Whisk together milk, eggs, and garlic and pour over the filling. Fold in the pastry edges.

Bake for 35 to 30 minutes or until puffed and golden.

Cool for a few minutes. Slice and serve with salad and lemon wedges.

* not incl. in nutrient facts Arrow up button

Comments


anonymous Australia

These instructions are incorrect. The milk mixture should be mixed with the filling otherwise it spent cook

 

 

Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 279 42% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 244mg 81%
Sodium 192mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 36g
Vitamin A 267% Vitamin C 24%
Calcium 31% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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