Spicy Rainbow Slaw
Yield
6 servingsPrep
10 minCook
?Ready
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | cups |
cabbage
thinly sliced |
|
| 1 | pint |
cherry tomatoes
quartered |
*
|
| 1 | each |
green bell peppers
thinly sliced |
|
| 1 | small |
red onion
thinly sliced |
|
| 2 | large |
carrots
thinly julienned |
|
| 2 | tablespoons |
salt
|
|
| 1 | cup |
apple cider vinegar
|
|
| ⅓ | cup |
apple juice concentrate
|
* |
| 1 | teaspoon |
celery seeds
|
|
| ½ | teaspoon |
turmeric
|
|
| ¼ | teaspoon |
allspice
|
|
| ¼ | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
ginger
|
|
| ¼ | teaspoon |
cloves
|
|
| ¼ | teaspoon |
cayenne pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 946 | ml |
cabbage
thinly sliced |
|
| 473 | ml |
cherry tomatoes
quartered |
*
|
| 1 | each |
green bell peppers
thinly sliced |
|
| 1 | small |
red onion
thinly sliced |
|
| 2 | large |
carrots
thinly julienned |
|
| 3E+1 | ml |
salt
|
|
| 237 | ml |
apple cider vinegar
|
|
| 79 | ml |
apple juice concentrate
|
* |
| 5 | ml |
celery seeds
|
|
| 2.5 | ml |
turmeric
|
|
| 1.3 | ml |
allspice
|
|
| 1.3 | ml |
cinnamon
|
|
| 1.3 | ml |
ginger
|
|
| 1.3 | ml |
cloves
|
|
| 1.3 | ml |
cayenne pepper
|
|
Directions
In colander, mix cabbage, tomatoes, green pepper, red onion, and carrots and sprinkle with salt.
Let sit for one hour.
Rinse vegetables and drain well.
Mix vinegar, apple juice concentrate, and spices and toss with vegetables.
Cover and chill before serving.
