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Spicy Pepper Steak

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Submitted by mischiefmaker

YIELD

6 servings

PREP

45 min

COOK

30 min

READY

1 hrs

Ingredients

1 ½ 680.4
POUNDS G BEEF CHUCK
or round steak
1 237
CUP ML CELERY
sliced fine
Marinade
79
1 1
TBLS TBLS CORNSTARCH *
1 1
CLOVE CLOVE GARLIC
pressed
¾ 177
CUP ML WATER
1 5
TEASPOON ML PAPRIKA
1 1
X X SALT *
½ 2.5
TEASPOON ML GINGER
ground
1 1
X X BLACK PEPPER *
79
CUP ML VEGETABLE OIL
1 237
CUP ML TOMATOES
diced
1 ½ 355
CUPS ML SWEET BELL PEPPERS
red, green and yellow, sliced *

Directions

Remove seeds and membranes from the bell peppers and slice lengthwise into strips.

Cut the beef across the grain into thin strips.

Combine the soy sauce, garlic, paprika, ginger and ⅔ of the oil.

Add the beef strips, toss to blend and let the beef marinate at room temperature for at least 30 minutes.

Prepare the vegetables while the meat is marinating. Remove the meat from the marinade.

Strain the marinade and set aside. Heat the remaining oil in a wok or large, heavy frying pan.

Add the beef and toss over high heat until the beef is well browned.

If the meat isn’t tender enough at this time, add a little water and simmer over medium heat for about 20 minutes.

Remove the meat and set aside. Add all the vegetables except the tomatoes.

Turn up the heat (medium or high) and toss the vegetables, cooking until tender-crisp (about 10 minutes). Add the meat.

Mix the cornstarch with water and add to the pan. Cook, stirring steadily, until thickened. Add the tomatoes and salt and pepper to taste. Reheat. Serve over cooked rice or noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 597 62% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 893mg 37%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 64g
Vitamin A 13% Vitamin C 13%
Calcium 4% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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