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Spicy Pepper Steak

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Submitted by mischiefmaker

Classic pepper steak with marinated beef strips, colorful bell peppers, celery, and tomatoes in a soy-ginger sauce thickened with cornstarch. Serve over rice or noodles.

YIELD

6 servings

PREP

45 min

COOK

30 min

READY

1 hrs

Pepper steak is one of those Chinese-American classics that never gets old. Thin strips of beef chuck marinate in soy sauce, garlic, paprika, and ginger, then get seared hard in a screaming hot wok until browned and caramelized around the edges.

Red, green, and yellow bell peppers go in next with celery and green onions, tossed until crisp-tender. The cornstarch-thickened sauce brings everything together in a glossy, savory glaze with diced tomatoes stirred in right at the finish.

Pile it high over steamed rice or a tangle of egg noodles and dinner is served.

Kitchen Tips

  • Slice the beef against the grain and as thin as you can. Partially freezing it for 20 minutes makes slicing much easier.
  • The 30-minute marinade isn’t just for flavor. The soy sauce tenderizes the beef and helps it brown faster in the wok.
  • Cook the vegetables separately from the meat so they stay crisp. Crowding everything together at once leads to steaming, not stir-frying.
  • Add the tomatoes last. They just need a quick reheat to stay fresh and hold their shape.

Ingredients

1 ½ 680.4
POUNDS G BEEF CHUCK
or round steak
1 237
CUP ML CELERY
sliced fine
Marinade
1 1
TBLS TBLS CORNSTARCH *
1 1
CLOVE CLOVE GARLIC
pressed
¾ 177
CUP ML WATER
1 5
TEASPOON ML PAPRIKA
1
X SALT
to taste *
½ 2.5
TEASPOON ML GINGER
ground
1
X BLACK PEPPER
to taste *
79
CUP ML VEGETABLE OIL
1 237
CUP ML TOMATOES
diced
1 ½ 355
CUPS ML SWEET BELL PEPPER
red, green and yellow, sliced *

Directions

Remove seeds and membranes from the bell peppers and slice lengthwise into strips.

Cut the beef across the grain into thin strips.

Combine the soy sauce, garlic, paprika, ginger and ⅔ of the oil.

Add the beef strips, toss to blend and let the beef marinate at room temperature for at least 30 minutes.

Prepare the vegetables while the meat is marinating. Remove the meat from the marinade.

Strain the marinade and set aside. Heat the remaining oil in a wok or large, heavy frying pan.

Add the beef and toss over high heat until the beef is well browned.

If the meat isn’t tender enough at this time, add a little water and simmer over medium heat for about 20 minutes.

Remove the meat and set aside. Add all the vegetables except the tomatoes.

Turn up the heat (medium or high) and toss the vegetables, cooking until tender-crisp (about 10 minutes). Add the meat.

Mix the cornstarch with water and add to the pan. Cook, stirring steadily, until thickened. Add the tomatoes and salt and pepper to taste. Reheat. Serve over cooked rice or noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 597 62% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 893mg 37%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 64g
Vitamin A 13% Vitamin C 13%
Calcium 4% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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