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Spiced Sweet Potato Pie with Walnuts

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Submitted by debscookin

Spiced Sweet Potato Pie with Walnuts recipe

YIELD

8 servings

PREP

15 min

COOK

hrs

READY

3 hrs

Ingredients

1 1
4 4
MEDIUM MEDIUM SWEET POTATOES, OR YAMS
158
CUP ML WATER
or soy milk
1 ½ 23
TABLESPOONS ML WHITE MISO PASTE *
1 15
TABLESPOON ML CORNSTARCH
1 1
PINCH PINCH CARDAMOM SEEDS *
1 1
PINCH PINCH CINNAMON *
1 1
PINCH PINCH NUTMEG *
1 1
PINCH PINCH GINGER *
¼ 59
CUP ML WALNUTS

Directions

Prepare pie crust and set aside.

Pre-heat oven to 375℉ (190℃).

Wash and scrub potatoes.

Place in a baking pan, brush skins with some olive oil and bake for 1½ hours until very soft.

Cool and then peel.

Mash and add the rest of the ingredients.

Blend until the mixture has a creamy consistency.

Reduce oven to 350℉ (180℃).

Spoon mixture into pie crust.

Garnish with walnuts.

Bake for 1 hour.

Chill or cool to room temperature before serving.

Variation:

Add 1 to 2 cups cooked chick peas to the sweet potato before cooking the pie.

Ensure they are well mashed.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 160 43% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 6g
Vitamin A 219% Vitamin C 19%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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