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Spelt Soy Milk Bread

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Recipe

Spelt Soy Milk Bread recipe

 

Yield

12 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups flour, spelt
*
1 package yeast, active dry
quick-rising
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2 tablespoons sugar
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1 pinch salt
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cup soy milk
very warm
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2 tablespoons margarine
melted
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Ingredients

Amount Measure Ingredient Features
473 ml flour, spelt
*
1 package yeast, active dry
quick-rising
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3E+1 ml sugar
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1 pinch salt
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158 ml soy milk
very warm
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3E+1 ml margarine
melted
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Directions

In large bowl, combine flour, yeast, sugar, and salt.

Stir in soy milk and 1 Tablespoon melted margarine until dough forms.

Turn dough out onto floured board and knead about 3 minutes or until smooth.

Grease mixing bowl and place dough in bowl, turning to coat lightly.

Cover and place in warm spot away from drafts.

Let rise about 30 minutes.

Heat oven to 350℉ (180℃).

Place dough on greased baking sheet, or, if desired, bake in greased 8- x 4-inch loaf pan.

Brush with remaining tablespoon of melted margarine and bake about 25 minutes or until golden and loaf sounds hollow when tapped on top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 9560% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 0%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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