Flour, spelt
About the ingredient flour, and spelt. Including 6 recipes with flour, and spelt.
Contents
| In Chinese: | 面粉，拼写 | |
| British (UK) term: | Flour, spelt | |
| en français: | la farine, de l'épeautre | |
| en español: | harina, espelta |
Recipes using flour, spelt
There are 6 recipes that contain this ingredient.
Wholegrain Waffles with Flaxseeds
A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!
Monika's Black Tea & Date Bread
This recipe isn’t mine. It belongs to Monika, who lives in Hagen, Germany. I asked her to share the recipe around the world because her bread is delicious, and she gave me her approval. This bread is sweet but not too sweet, any salt at all, fine as a dessert, fits to milk soups (photo #9).
Ginger & Persimmon Bread (Breakfast)
A fresh take on the traditional banana bread utilizing the widely-available persimmon – the national fruit of Japan. Persimmons are rich in vitamins A and C, and contain high amounts of manganese, a co-factor for the enzyme superoxide dismutase, for healthy mucous membranes and skin, as well as a known protectant against lung and mouth cancers. They are also an excellent source of fibre and B-complex vitamins.
