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Spelt Oatmeal Bread

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Submitted by kaela

Spelt Oatmeal Bread recipe

YIELD

16 servings

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 3E+1
TABLESPOONS ML CANOLA OIL
4 115.6
OUNCES ML/G MILK
5 144.5
OUNCES ML/G WATER
3 45
TABLESPOONS ML MOLASSES
1 5
TEASPOON ML SALT
¼ 59
CUP ML ROLLED OATS
1 237
CUP ML FLOUR, SPELT
2 473
CUPS ML BREAD FLOUR
1 5
TEASPOON ML YEAST, ACTIVE DRY

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 517 16% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 611mg 25%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 15%
Sugars g
Protein 29g
Vitamin A 1% • Vitamin C 0%
Calcium 9% • Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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