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Spelt Oatmeal Bread

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Recipe

Spelt Oatmeal Bread recipe

 

Yield

16 servings

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons canola oil
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4 ounces milk
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5 ounces water
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3 tablespoons molasses
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1 teaspoon salt
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¼ cup rolled oats
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1 cup flour, spelt
2 cups bread flour
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1 teaspoon yeast, active dry
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Ingredients

Amount Measure Ingredient Features
3E+1 ml canola oil
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115.6 ml/g milk
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144.5 ml/g water
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45 ml molasses
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5 ml salt
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59 ml rolled oats
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237 ml flour, spelt
473 ml bread flour
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5 ml yeast, active dry
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 51716% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 611mg 25%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 15%
Sugars g
Protein 29g
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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