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Rice Con Queso

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 cups brown rice
cooked
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1 ⅓ cups black beans
cooked
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3 cloves garlic
minced
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1 large onions
chopped
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1 can hot chili peppers
chopped
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½ pound ricotta cheese
sliced
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¾ pound monterey jack cheese
shredded
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½ cup cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml brown rice
cooked
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315 ml black beans
cooked
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3 cloves garlic
minced
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1 large onions
chopped
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1 can hot chili peppers
chopped
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226.8 g ricotta cheese
sliced
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340.2 g monterey jack cheese
shredded
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118 ml cheddar cheese
shredded
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Directions

Preheat oven to 350℉ (180℃).

Mix together rice, beans, garlic, onion, and chilies.

In a casserole, spread alternating layers of the rice-beans mixture, ricotta cheese, and jack cheese, ending with a layer of rice and beans.

Bake for 30 minutes. During the last few minutes of baking, sprinkle cheddar cheese over the top.

Garnish before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 38260% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 397mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 49g
Vitamin A 14% Vitamin C 5%
Calcium 59% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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